Loaded Bacon Cheddar Cauliflower Casserole

If you need a cheesy low carb side this Loaded Bacon Cheddar Cauliflower Casserole is packed with everything you love in a baked potato! At under 8 net carbs this is the perfect holiday keto side dish!

Loaded Bacon Cheddar Cauliflower Casserole


  • 1/2 teaspoon salt
  • 2 cups chicken broth
  • 2 tablespoons butter, softened
  • 1/2 teaspoon pepper
  • 1 head of cauliflower (6 cups)
  • 3 ounces cream cheese, softened
  • 1/3 cup sour cream
  • 1 cup shredded cheddar, divided 
  • 2 garlic cloves minced
  • 1/2 teaspoon garlic powder
  • 1/2 cup shredded parmesan

Top with:

  • 4 slices of cooked bacon, chopped
  • 1/3 cup chopped green onion
  • 1/3 cup sour cream (optional)
Loaded Bacon Cheddar Cauliflower Casserole


  1. Preheat oven to 350 degrees.
  2. In a medium size sauce pan add the cauliflower florets and chicken broth. Boil 6-10 minutes until fork tender
  3. Drain liquid and transfer cauliflower to a mixing bowl add the cream cheese, sour cream, garlic, 1/2 cup of the shredded cheddar cheese and spices.
  4. Mash or blend (using an immersion blender) until it reaches your desired consistany *See tips above.
  5. Lightly spray a 12 inch baking dish or cast iron skillet Trasfer the casserole to the dish and top with the remaining cheddar and parmesan.
  6. Bake 25-30 minutes until gold and bubbly.
  7. Remove from oven and allow to cool slightly.
  8. Top with chopped green onions, bacon and sour cream.

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